i-Control Wellness Program
The rate of workplace stress has been going up due to today's business environment that has become increasingly more challenging. Organizations are brought face to face with the impact of the extended loss of personnel due to health reasons. When the employee’s well-being suffers, the family's well-being suffers as well.
Synergy Multi-Sport i-Control is a wellness process that addresses the workplace stress and empowers individuals and organizations to take responsibility for their health and well-being. The i-Control process provides simple, effective information, skills and consultations to help your employees maintain their well-being through wellness seminars, retreats, assessments, programs and evaluations in adopting and maintaining healthy habits for daily life.
The i-Control process begins with a workplace needs assessment. This enables our team of professionals to establish a baseline, identify the issues and causal factors to move forward and plan accordingly. The result is targeted initiatives and wellness services aimed at solutions offered at the individual and workplace levels.
Our list of wellness services are as follows:
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i-Control Education
"i-Lunch and Learn' Sessions
Health and Wellness Fairs |
i-Control Environments
Champions Program
Wellness Challenges
Fitness Room set-up |
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i-Control Coaching
Nutrition, Exercise & Weight Management Consultations |
i-Control Exercise Programs
One-to-One / Group Exercise Program Planning, Implementation & Evaluation |
Call us today at (65) 8138 2308 to learn about our i-Control processes that can help your business provide a healthy workplace and reduce costs.
Keynote Speaking
Synergy Multi-Sport offers talks on multisport training, fitness, motivation, entrepreneurship, goal setting and of course triathlon!
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